The Health Kick (Inside)

Yes! Leo Sayer? Weird fact, we share the same birthday :stuck_out_tongue_winking_eye:

1 Like

There is a resemblance :thinking:

1 Like

I went for some basic black Gym Shark / Under Armour clobber. Job done.

1 Like

If you have a decathlon near they are great for cheap (but OK) sports gear

Just dont wear a cotton T shirt that will make you sweat & show it!!

depending on what your doing (any running) trainers may be a worthwhile small investment

2 Likes

My local decathlon is next to Ikea so you can get a post purchase hot dog as an added bonus

5 Likes

What about the ‘village idiot goes for a run’ look?

6 Likes

I don’t know how you got that photo of me :rofl:

3 Likes

If you asked AI to define the word ‘c*nt’ using nothing but pictures, I’d put money on it not being far off this. Total imbecile.

7 Likes

Some lightweight shorts are a good starter. Nike Dri-Fit socks & Pegasus runners are my jam. For tops I just use old or free promo tshirts I’d rather not wear as part of the regular wardrobe…

1 Like

Roger dodge. Cheers! :fist:

1 Like
3 Likes

Day 2… just did a minute hanging off the RSJ :muscle: (to my family’s amusement, the puppy nearly pulled down my pyjama bottoms at the halfway mark)

5 Likes

Polo shirt collars folded up is usually a good indicator of a c-bomb imo

5 Likes

So I’ve been looking into microdosing a fair bit and think I wanna give it a go. Does anyone know if there is anywhere I can purchase within the uk?

1 Like

I would pick or grow your own tbh. Even things like Lion’s Main, because it’s unregulated, are pretty dubious when it comes to quality of the product.

2 Likes

I wouldn’t have the slightest clue where to begin plus work has me exhausted most days. I was hoping that somehow I could just pick some up online and give it a whirl

1 Like

I tried it. Using 0.10-0.12 g. It’s best to get capsules that are weighed properly, because there were a few times it was definitely a little more than micro :joy:

Someone else posted on the forum, not got round to trying the goods personally yet.

Edit - not just chocolate, they have caps for sale too

3 Likes

Appreciate that. I hope you find a good source.

OAP physique goals…:astonished:

5 Likes