For those of you trying to give up sugar I would recommend having some dates and nuts knocking about.
The dates seem to have magical properties in that they are packed full of sugar but don’t give you the spikes and crashes that refined sugars do. The other benefits regarding gut health etc are well documented and for the last year i’ve been eating at least three or four dates a day plus a handful of nuts. Walnuts are supposed to be very good and it’s said that the advertised fat content of nuts is overstated as we don’t process all of the fat content (or something) so don’t let that put you off.
I have always been an absolute fiend for sweets, chocolate bars, biscuits and crisps etc but have cut those out entirely. I do have the 100% dark chocolate which also helps with cravings for the sweeter stuff.
Good luck!
Man: giving up the booze has been a game changer for my mental health.
Boy: but, you were more fun then.
For anyone struggling with Dryanury! 
For me, adding cannabis-based treatments for OCD to my routine made a big difference. If anyone’s been struggling to manage OCD, there’s this clinic in the UK that specializes in this and has been really helpful. It’s worth looking into if other approaches haven’t worked
It’s still so prohibitively expensive though average cost of £170 pcm for prescription/ consultation etc
Thought I’d share this here too. 
I appreciate you all.
Great story!
I will say that your well being it’s more important then money. But you do you
Luckily a serious but not so serious event forced me to take stock and stop in August 23. Initially I stopped completely but more recently have had a couple here and there occasionally,
Just weighed myself to find I’ve lost 14kg and that’s without any exercise except walking a bit.
I agree and I will.
Sadly for some people I think it is beyond being affordable- hopefully this will improve.
I hope so too